Arrival Mood/Attitude:   Im doing ok, just feeling kinda Target Mood/Attitude:   Id rather be fishing Virtue for the day and what it looks like:   Justice – standing alone because when we stand up for ourselves sometimes we stand alone I need to face my challenges willingly and unafraid, say what I need and […]

Arrival Mood/Attitude:   Im kind of in fuck off mode today Target Mood/Attitude:   Blah Virtue for the day and what it looks like:   Just some appreciation for an easy day today What is on the calendar for the day?   Dr apt

Target Mood/Attitude:   Able to deal with my shit End of Day Mood/Attitude:   Im hopefully gonna be ok Who did you interact with (more than hi) today?   Ryan Lenny Barb Conner What went well today?   Lennys meetings went well

Arrival Mood/Attitude:   Im feeling pretty ok, hungry Target Mood/Attitude:   I would like to be able to handle my own thoughts even when they are unpleasant Virtue for the day and what it looks like:   Confidence, having the strength to cope with whatever happens. I need to be less afraid to just make […]

Arrival Mood/Attitude:   today I just feel… kinda off. Like very cloudy in my head Target Mood/Attitude:   I would like clear skies in my head today Virtue for the day and what it looks like:   Commitment – going wholeheartedly in on my decision, not second guessing it, not holding back I decided I […]

Target Mood/Attitude:   ahead of things End of Day Mood/Attitude:   Im ok just kind of struggling forgot I had a migraine early this am so Im definitely just a little bit off today because of that Who did you interact with (more than hi) today?   Conner Maija Lenny What went well today?   […]

Arrival Mood/Attitude:   i feel behind things today Target Mood/Attitude:   I would like to feel like Im in front of things Virtue for the day and what it looks like:   today i need a little bit of just joyfulness its friday have some fun today What is on the calendar for the day? […]

Arrival Mood/Attitude:   im ok just tired Target Mood/Attitude:   I would like to be in a good mood today and not fall into sadness Virtue for the day and what it looks like:   Today I just need a little bit of optimism. Im feeling ok and that is ok. Dont rain on your […]

Target Mood/Attitude:   focused, able to focus End of Day Mood/Attitude:   I get there can I continue for the rest of the afternoon?? Who did you interact with (more than hi) today?   Conner Brian Mike Barb Lenny Ryan What went well today?   Good meeting with Lenny this afternoon What could have been […]

Arrival Mood/Attitude:   im definitely awake and in an ok mood today Target Mood/Attitude:   I would like to be able to focus on something today Virtue for the day and what it looks like:   Diligence – doing what is needed with care concentration and single pointed attention What is on the calendar for […]