Arrival Mood/Attitude:   my brain is quite foggy Target Mood/Attitude:   not so foggy I guess Virtue for the day and what it looks like:   I need compassion. I need compassion mostly for myself. I am holding onto self judgement too tightly. What is on the calendar for the […]

Arrival Mood/Attitude:   im not exactly thrilled today but what can you do Target Mood/Attitude:   i want to just get thru this week i know maybe not great but between yesterday and this am I will take the smallest of victories Virtue for the day and what it looks […]

Arrival Mood/Attitude:   running late, kinda ahhhhhh today Target Mood/Attitude:   Not so … screamy Virtue for the day and what it looks like:   today i will use patience in getting to a place where I can actually function and concentrate What is on the calendar for the day? […]

Target Mood/Attitude:   focused and helpful End of Day Mood/Attitude:   I think I got there today, I felt pretty energized and like I was useful Who did you interact with (more than hi) today?   Lenny Barb Conner Jason Brian Christina What went well today?   Brian helped me […]

Arrival Mood/Attitude:   pensive, therapy apt never helps my mood for work in the am Target Mood/Attitude:   happy, focused, helpful Virtue for the day and what it looks like:   I need detachment today. I need to see my emotions without letting them dictate my mood for the day. […]

Arrival Mood/Attitude:   I feel ok. I feel like I need a bit to settle. Target Mood/Attitude:   Getting some stuff done and focusing on it Virtue for the day and what it looks like:   Contentment calls me to remember that I don't have to do everything all at […]

Target Mood/Attitude:   focused End of Day Mood/Attitude:   Yea I kinda got there Who did you interact with (more than hi) today?   Brian Mike Jason Barb Lenny What went well today?   Had a good meeting with Mike and Jason about Strength Solutions and CRNY grant. Exciting stuff. […]

Arrival Mood/Attitude:   i feel pretty ok actually definitely the weather, tho I am a little fuzzy in the head hard to focus Target Mood/Attitude:   able to focus Virtue for the day and what it looks like:   Random pick of Peacefulness I will be calm and not give […]

Target Mood/Attitude:   awake End of Day Mood/Attitude:   I am awake. I feel pretty good. Who did you interact with (more than hi) today?   I talked with Lenny, did our meeting basically. Brian and Mike and the Strength Solutions Board Jason Christina What went well today?   Met […]

Arrival Mood/Attitude:   tired Target Mood/Attitude:   not tired lol Virtue for the day and what it looks like:   My virtue for the day is going to be… Initiative actually for the week. I need to take charge and try and self motivate What is on the calendar for […]