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Arrival Mood/Attitude:
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my brain is quite foggy
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Target Mood/Attitude:
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not so foggy I guess
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Virtue for the day and what it looks like:
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I need compassion. I need compassion mostly for myself. I am holding onto self judgement too tightly.
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What is on the calendar for the day?
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meet with Mike and Strength Solutions
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What tasks will you do today?
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I would like to do anything that is productive.
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What will you learn today?
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I will learn to love myself a little bit more.
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How will you honor your spirit today?
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Maybe I will get a Mountain Dew today. I am sad and the chemicals in the drink make me quite happy (or at least I think they do)
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Virtues acknowledgements for others today:
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I'll acknowledge Lenny for his determination. I will acknowledge Crystal for her kindness and thoughtfulness.
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