Target Mood/Attitude:   focused or whatever I said End of Day Mood/Attitude:   i guess. im ok today Who did you interact with (more than hi) today?   Andrew Ryan Lenny Barb Christina Ayanna Mike What went well today?   easy day. its friday. mtgs went well What could have […]

Arrival Mood/Attitude:   im feelin ok for once cause its friday Target Mood/Attitude:   I want to be motivated to exercise Virtue for the day and what it looks like:   I need diligence today. Taking time to focus on what I want to focus on. What is on the […]

Arrival Mood/Attitude:   i just feel awful, physically mentally the whole thing sucks right now Target Mood/Attitude:   I would like to be free from my anxiety Virtue for the day and what it looks like:   i dunno. assertiveness? patience? what? What is on the calendar for the day? […]

Target Mood/Attitude:   my stomach not upset End of Day Mood/Attitude:   yea kinda, just hungy now, feeling kinda manic but decidedly less than yesterday. Who did you interact with (more than hi) today?   Jan Conner Brian Barb Lenny What went well today?   it was a day What […]

Arrival Mood/Attitude:   physically not the greatest, but more confident I can maintain my boundaries today Target Mood/Attitude:   Feeling like my stomach isnt upset Virtue for the day and what it looks like:   Assertiveness, asking for what I need with simple and positive requests, maintaining my boundaries without […]

Arrival Mood/Attitude:   I have this huge weight on my chest, i am uncomfortable and anxious Target Mood/Attitude:   I will be ok by the end of the day Virtue for the day and what it looks like:   I need some assertiveness and gentleness. Being ready to gently redirect […]

Target Mood/Attitude:   pleasant End of Day Mood/Attitude:   meh. Im just sad lol. Not so much underneath a cloud anymore at least Who did you interact with (more than hi) today?   Lenny Crystal Ryan Brian Tchianna Christina What went well today?   it was just a chill day, […]

Arrival Mood/Attitude:   im just tired and i feel irritable Target Mood/Attitude:   I would like to be in a pleasant mood today Virtue for the day and what it looks like:   I need what… patience, acceptance? Something like that. Im just tired and irritable. Just wanna let go […]

Target Mood/Attitude:   focused End of Day Mood/Attitude:   kinda got there still a lil scattered Who did you interact with (more than hi) today?   Sara Liz Crystal Star Ryan Lenny Conner Noah Brian Lilly Mike What went well today?   Lots of people today good energy good meetings […]

Arrival Mood/Attitude:   im very scatterbrained today Target Mood/Attitude:   i would like to feel more in control of my thoughts, focused Virtue for the day and what it looks like:   Diligence – care, concentration, single pointed attention What is on the calendar for the day?   Crystal Mentor […]