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Arrival Mood/Attitude:
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im pretty rough, therapy appt right before work, so Im sad and totally spaced out
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Target Mood/Attitude:
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I would like to be a little more grounded, im very floaty and seeing bits and pieces of nothing float in my vision, so im definitely off today
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Virtue for the day and what it looks like:
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just some acceptance, that im in a bad mood and i will just have to do what I can to get to a better headspace
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What is on the calendar for the day?
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Crystal mentor
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What tasks will you do today?
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Help lenny with resume and application
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What will you learn today?
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who knows
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How will you honor your spirit today?
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who cares
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