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April 5, 2022

Daily Focus Worksheet Record – 04/05/2022

Arrival Mood/Attitude:
  i thought I was ok and immediately on the drive over became hyper critical and upset/anxious
Target Mood/Attitude:
  I want to be less stressed
Virtue for the day and what it looks like:
  I need some patience. Im very guilty of forecasting the worst thing right now as a response to all the stress and overwhelming feelings Im having right now. So i need a little patience to help me get thru all the bull shit and keep moving forward.
What is on the calendar for the day?
  Meeting w Lenny I think
Not sure anything else atm
What tasks will you do today?
  I have no earthly clue
What will you learn today?
  How to survive another day
How will you honor your spirit today?
  probably wont lol
Virtues acknowledgements for others today:
  Mike – helpfulness
Thanks for helping me get adjusted and opening up in the am cause I sure as hell feel incompetent right now